Top Antioxidants for Eye Health

In today’s digital age, eye health has become increasingly important. With the constant exposure to high energy blue light emitted by digital screens, it’s no surprise that our eyes are under enormous stress. This can lead to a range of symptoms including headaches, eye fatigue, dryness, strain, and accelerated aging.

To combat these issues, it’s essential to get the proper nutrition and antioxidants that target total eye health in all parts of the eye. But what are the best nutrients to achieve optimum eye health?

One supplement that has been gaining popularity is Lightbody Total Eye Health + Blue Light Filter Supplement. This full-scope visual health and performance antioxidant formula supports macular and retinal resilience, filters UV and blue light, and helps the body minimize the effects of occasional dry eye, redness, or strain.

So, what are the key ingredients in this supplement and how do they support eye health?

Front of the Eye: Maqui berries have been deemed a superfruit due to their potent antioxidants. Maqui berries have been proven to be superior in restoring tear fluid generation, along with relieving dry eye symptoms such as soreness, redness, and fatigue.

Middle of the Eye: Tomato Extract contains lycopene that supports the transport of lutein and sacrifices itself as an antioxidant in the middle of the eye to protect lutein and zeaxanthin as they build up to support the retina and macula.

Back of the Eye: Lutein and Zeaxanthin are both natural, bioavailable antioxidants derived from marigolds. They work in combination to filter high energy UV and blue light to support and help protect the retina and macula in the back of the eye. The body naturally deposits these antioxidants in the back of the eye to create a protective layer called macular pigment, which can help filter blue light from reaching the retina. They also support eye function as we age. Rosemary Extract also carries a significant amount of antioxidants and supports a healthy eye cell culture, eye aging, and repair.

In addition to these key ingredients, there are many other foundational nutrients that can support eye health. Vitamin A can help maintain healthy immune function and is an essential component of rhodopsin, a light-sensitive protein in the cornea. Vitamin C is vital for connective tissue formation, which includes the collagen that makes up your cornea. Vitamin E acts as a free-radical scavenger and helps keep your tear ducts functioning to minimize eye dryness. Lastly, the retina and brain carry the most DHA Omega-3 fatty acids of any part of the body. This nutrient is essential for retinal health and can help tackle eye dryness by improving the quality of lubricating oil in tears.

Overall, supporting all aspects of the eye is crucial for maintaining good eye health. Lightbody Total Eye Health + Blue Light Filter Supplement is a great option for those looking to get all of these antioxidants in one place. According to Dr. Marc Grossman, “The Lightbody Total Eye Health supplement should be part of every person’s protocol to help survive and thrive in today’s technological world.”

In conclusion, taking care of our eyes is important in today’s digital age. With the right nutrition and antioxidants, we can support total eye health and minimize the effects of high energy blue light exposure. Lightbody Total Eye Health + Blue Light Filter Supplement is a great option for those looking to get all of these nutrients in one place.