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Will “Walking” help you to stay away from the Hospital?

Ben Ewald | In my practice as a GP, I have been impressed by a few energetic and active 80 year olds who remain in...

How to reduce your risk of an early death? 3 factors...

The world average age is 71 years today. We all want to live longer and healthier lives, but given today’s hectic schedules, how do...

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