Tag: Diet

How to slow down aging – naturally!

Lubna Khan | Now, this is a question that has been asked for centuries. Most people want to look and feel young, which drives many...

‘If you can’t lose weight and your metabolism is broken, I...

Have you ever felt like your body is resisting your weight-loss efforts? You count calories, pound the pavements and reduce your afternoon snack to...

Can you lose weight by cutting out carbs?

Lewis Humphries | In the modern age, people are increasingly keen to reduce their carbohydrate intake in a bid to lose weight. As a result...

How to move from will power to ‘won’t-power’ to deal with...

Have you been relying on willpower to resist your favorite food and drinks? In that case how long can you hold out before giving...

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