Tag: brain

Eat Vegetable | keep your brain 11 years younger

Eating about one serving of green, leafy vegetables daily may reduce the rate of brain aging - the equivalent of being 11 years younger,...

How to make your brain more powerful?

Whether you are a student looking for more efficient ways to digest what your teachers say, an adult trying to become more efficient at...

How to slow down aging – naturally!

Lubna Khan | Now, this is a question that has been asked for centuries. Most people want to look and feel young, which drives many...

Why social media might be causing depression?

A study published in Depression and Anxiety found that social media users are more likely to be depressed. This was just one of the...

Poor Sleep quality comes from all the things you do since...

Leon Ho | When I was twenty-something, I didn’t really care much about my sleep quality because I could recover very quickly even if I had a...

Nawaz Sharif kay ‘BACHAY’ or ‘Sons & Daughter’?

News Analysis | The Pakistani political discourse is made up of fancy terms, those which are peculiar to the countries culture. Ever since the advent...

The obsession with new things is burdening our brain

Brian Lee | Commercial organizations depend and thrive on our natural curiosity. That’s right, companies know that people are driven by a strong obsession for obtaining...

When you lie, your brain and body suffer!

Ever hear this: “Don’t lie, your nose will grow!” or “Liar, liar, pants on fire!”? One of the basic lessons of our childhood was...

Do you want your brain to function faster? Here are some...

Eloise Best | You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe...

Warning signs that your body desperately needs more water

The term “dehydration” sounds very serious. You think it has nothing to do with you. Would it only happen in poor countries or severe disasters...

How porn addiction is destroying the youth

Today, with pornography only ever a few clicks away, a multitude of attitudes to sex imagery abound. Regardless of what porn aficionados have to...

Do you have these 7 characteristics of highly productive mindset?

You are busy in your life. Getting so much done for your work and your life. All day long you are “doing” things and...

What are changes in our bodies as we grow old?

Lisa Hee | As we reach adulthood, we notice changes in our bodies at every stage of aging. We might find we need glasses when...

10 tips to fix your sleep routine

A major life event can take a toll on almost anything – relationships, diet, daily routine, and definitely sleep. The end of one can...

Recent Posts

Pakistan Planned Troop Deployment in Saudi Arabia

News Desk | Prime Minister of Pakistan Shahid Khaqan Abbasi has approved on Friday the decision to send Pakistani troops to Saudi Arabia under longstanding...

PadMan’s director upset that Pakistan not showing movie

PadMan director Balki says he is planning a special screening of a movie for Pakistani human rights activist Malala Yousafzai. He says that the...

Emma Watson welcomes new guidelines to tackle harassment

News Desk | On Wednesday, Feminist and Hollywood actress Emma Watson stood in support of the new guidelines developed to tackle harassment and bullying in...

Is PTI facing an existential crisis?

News Desk | Senior Pakistan Tehreek-i-Insaf (PTI) leader Fauzia Kasuri claims that her party, PTI, is facing an existential threat. She said this while addressing...

Government sets in motion PIA privatization process

News Desk | The government of Pakistan has decided to start the long-awaited privatization of the national flag carrier Pakistan International Airline (PIA). Prime Minister...

Top Posts