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Smoothies are your friend!

News Desk | Very few foods are as controversial as smoothies. Yes, they are delicious and full of fruit. But they have also been criticized...

Lack of education doubles chance of heart attack

Jocelyn Wright| Those who leave school early have double the risk of a heart attack, according to a new Australian study. The research, published in the...

10 Reasons Why You Should Travel

Travel is important because it fundamentally transforms us. This experience of waking up to the power of your own transformation fires you up to...

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