Tag: Lubna Khan Faraz
Have you ever had a Cheat day?
Lubna Khan Faraz | A cheat day is when you allow yourself to eat whatever you want, whenever you want – no counting calories or...
Seeds with benefits you won’t believe!
Lubna Khan Faraz | Let’s talk about big nutrition value; let’s talk about chia, hemp and flax seeds. These three superfoods are becoming quite the talk...
The logic behind overeating – Causes and remedies
Lubna Khan Faraz l Have you ever reached for another slice of pizza even though you feel full or ordered that warm brownie with vanilla...
