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Baked Honey Mustard Chicken Breasts

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I tend to marinate most meat dishes, I like the way the ingredients are saturated into the meat. So whether it is chicken or red meat, if I know what I am cooking the next day – I will marinate it and leave in the fridge overnight so that when I come from work the next day, the meat has nicely absorbed the flavors. You can marinate most meats as long you want from a couple of minutes to overnight. And honey mustard chicken is one of my absolute favorites.

 

Servings: 6

Ingredients

  • 6 skinless, boneless chicken breast halves
  • salt and pepper to taste
  • 1/2 cup honey
  • 1/2 cup prepared mustard
  • 1 tsp dried basil
  • 1 tsp paprika
  • 1/2 tsp dried parsley

Method

  1. Mix the honey, mustard, basil, paprika, parsley and seasoning, then pour 3/4 of the mixture over the chicken pieces, coating them well.
  2. Leave the chicken to marinate overnight or for a couple of hours.
  3. Preheat oven to 350oF (175oC).
  4. Place the chicken breasts in a lightly greased baking dish.
  5. Bake in the oven for 30 minutes. Turn chicken pieces over and brush with the remaining 1/4 of the honey mustard mixture. Leave in oven for an additional 10 minutes, or until the chicken juices run clear.
  6. Let cool 10 minutes before serving.

 

 

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