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Monday, January 12, 2026

Here is how you can master the art of consistency

News Desk | Oftentimes, we think success is about doing things over and over again until we finally see results. But if you’ve ever been...

Is optimism the real secret to a long life?

News Desk | Having a cheery disposition can influence more than just your mood. "People who are optimistic are more committed to their goals, are...

Household treasures: Flax seeds, skin and the body

News Desk | For centuries, flax seeds have been prized for their health-protective properties. Flax is one of the oldest fiber crops in the world. It is...

Household treasures: Ginger, The Mighty Herb that holds secrets to health

News Desk | While breakfast is the most important meal of the day, it can sometimes get a little repetitive and boring. Unless you have ginger. This...

Household treasures: Bananas, potassium and blood pressure

News Desk | Bananas are one of the most widely consumed fruits in the world. Eating them could help prevent asthma, cancer, high blood pressure, diabetes, cardiovascular disease,...

Household treasures: Cinnamon, blood sugar and diabetes

News Desk | People with diabetes often face dietary restrictions to control their blood sugar and prevent complications. Limited research suggests that cinnamon might help...

A complete guide to get your kid involved in the kitchen!

News Desk | Getting children involved in the cooking process has many benefits. First, it's a fun way to learn together and bond. Second, preparing...

These are the reasons why you shouldn’t keep your emotions bottled in!

News Desk | Human beings are emotional creatures, we tend to live a large part of our lives being governed by our emotions. Sometimes, we...

How to deal with anxiety-induced weight loss

News Desk | Weight loss is generally seen as a good thing, but it's important that you lose weight safely. If you're losing weight without...

Household treasures: How to fight acne with turmeric!

News desk | Turmeric is truly a magic spice. People have attributed turmeric with seemingly miraculous healing properties for nearly 4,000 years. The bright yellow powder...

How to help children avoid Body Image Issues

News Desk | “I’m so fat.” “I’m ugly.” Words like these may be upsetting to hear when they come from a 10-year-old or a teenager, but it...

How to have carbs on a low-carb diet

News Desk | Many fast foods, including hamburgers and sandwiches, are high in carbohydrates. However, simple strategies and choices can cut the carbohydrate content of...
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