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Friday, January 9, 2026

How the ‘5-Hours Rule’ will make you successful?

Maybe you work hard day after day but never see any long-term improvement. You end up feeling trapped at your current level, unable to...

A life at high altitude shapes human body, but how?

AFP | Living the high life -- growing up, in other words, at extreme altitude -- forces a developing human body to conserve energy, and...

Scientists say we are pushing vegetables to extinction

News Desk | Global warming is going to hit vegetable production significantly around the world unless new growing practices and resilient crop varieties are adopted,...

What happens in the brain during a spiritual experience?

News Desk | The question as to what happens in the brain when we have a spiritual experience has been explored numerous times, with varying...

The Ultimate Morning Routine to Make You Happy And Productive All Day

LIFE HACK| Let me just start by saying, I’m not what you would consider a morning person. I’m not a terrible dragon by any means....

Bill Gates called Gen Bajwa, appreciated armed forces efforts in eradicating Polio

News Desk | The Co-founder of Microsoft Corporation Bill Gates called Pakistan's Chief of Amry Staff General Qamar Javed Bajwa. Gates appreciated Pakistan Army's constant...

Sleep in this weekend – you might live longer

News Desk | Your pets may be pestering you to get up and feed them, but tell them you're sleeping in this weekend. Science says...

Smoothies are your friend!

News Desk | Very few foods are as controversial as smoothies. Yes, they are delicious and full of fruit. But they have also been criticized...

Poor sleep may fuel harmful eating habits and diabetes

News Desk | Sleep deprivation may contribute to our craving for unhealthy foods, leading to a night-time snacking habit, recent research suggests. This, in turn,...

How can one lower insulin levels?

News Desk | Insulin is a hormone the body uses to gain energy from carbohydrates in food. Without insulin, a person's blood sugar levels can...

‘Healthy obesity’ – not so healthy for the heart

News Analysis | Some people with obesity are free of metabolic diseases such as diabetes, which is often found to accompany this condition. It is...

Boy jumps from fourth floor in Centaurus, but why should we be worried?

Tehreem Tahir | This article is written by an eye-witness who was present in Centaurus when this sad incident took place. GVS is publishing this...
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