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This is a juice that can be made fresh all year round. It is good to drink on any occasion and helps to reboot after an intensive session at the gym or getting rid of early morning doldrums.

 

Ingredients

  • 1 grapefruit
  • 2 apple
  • 3 medium carrots
  • ½ inch ginger
  • Honey, optional

 Method

  1. Peel the grapefruit and carrots, and quarter the apple.
  2. Push the grapefruit, carrots, ginger and apple through a juicer, straight into the glass.
  3. Stir well before serving.

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