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The un-spoken truth about motherhood – Postpartum Depression

Falak Zehra Mohsin | With Mother’s Day is just around the corner, numerous eateries and brands are offering ‘mommy and me’ discounts and deals. Many...

Why social media might be causing depression?

A study published in Depression and Anxiety found that social media users are more likely to be depressed. This was just one of the...

Is your job making you depressed?

Lifehack | At some point in our lives, everyone experiences a level of depression. When your depression seems focused on work, it can be hard...

Anxiety symptoms that many people overlook

David J. Bookbinder | “Anxious” is a word with two faces. Sometimes it means eager excitement. “I’m anxious to see you!” we say, as we...

5 simple ways to turn your life in to a healthy,...

Every day we hear about different suggestions flowing around and circulating on the internet from various health professionals, nutritionist, doctors or researchers. Amid a load...

How to avoid 5 toxic behaviors that could kill your confidence?

We all know what an advantage it is to be confident and how having self-confidence can make a huge difference in your professional, social,...

I AM NOT READY FOR COMMITMENT: MOVE ON…

Huma Zafar | I was asked to write a fun witty article for this audience. Normally, my wit and humor overtakes any situation and I...

Acts of Racism, Homophobia, Anti-Semitism Spread Since Trump Was Elected President

Disturbing messages of hate are spreading across America. For weeks and months, we've seen evidence of the "Trump Effect." A report released in April by...

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