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Are you always hungry? Maybe eating is not the solution!

You’ve eaten lunch. You felt really full. But two hours later, you feel hungry again. Then you go to get a pack of snacks....

10 ways to give a boost to your metabolism

Do you want to lose weight? Do you want to stay healthy and active? Increasing your rate of metabolism can help you achieve such...

Why I will always be a Fat girl at heart

Huma Zafar | The word FAT always has a caloric connotation to it but perhaps for this blog I wish to use it more generally,...

Enough with the Fear of Fat

In a society obsessed with body image and marked by a fear of fat, Kelli Jean Drinkwater engages in radical body politics through art....

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