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Why social media might be causing depression?

A study published in Depression and Anxiety found that social media users are more likely to be depressed. This was just one of the...

Have you ever had a Cheat day?

Lubna Khan Faraz | A cheat day is when you allow yourself to eat whatever you want, whenever you want – no counting calories or...

Motivation and justification in the Las Vegas Massacre

Jacob G. Hornberger | Ever since the Las Vegas massacre, investigators have spent an inordinate amount of time trying to figure out what Stephen Paddock’s...

Higher purposes of university education

Dr. S. Zulfiqar Gilani | Universities have mushroomed all over Pakistan, and there is an ever-increasing number of individuals with University Degrees. On the face...

Want to meet your goals? How about daydreaming!

Overview At the start of a new year, we take the time to consider where we want to be in the future. We make goals...

Do you have these 7 characteristics of highly productive mindset?

You are busy in your life. Getting so much done for your work and your life. All day long you are “doing” things and...

How do you get kids to eat vegetables?

Sophia Komninou | How can you get a fussy child to eat vegetables? It’s a question that plagues many frustrated parents at countless mealtimes. Some...

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