Tag: weight loss

‘If you can’t lose weight and your metabolism is broken, I...

Have you ever felt like your body is resisting your weight-loss efforts? You count calories, pound the pavements and reduce your afternoon snack to...

Can you lose weight by cutting out carbs?

Lewis Humphries | In the modern age, people are increasingly keen to reduce their carbohydrate intake in a bid to lose weight. As a result...

Is sugar really addictive?

Amy Reichelt | Some of us can definitely say we have a sweet tooth. Whether it’s cakes, chocolates, cookies, lollies or soft drinks, our world...

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