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Monday, January 12, 2026

Benefits of soaking your feet in vinegar!

News Desk | Vinegar can protect against bacteria, fungi, and other harmful microbes, so putting it into a foot soak could have potential benefits for...

Why the Keto Diet can cause a skin rash

News Desk | Following a ketogenic diet can sometimes cause a red, itchy skin rash, which people commonly refer to as keto rash. The medical...

Resistance training for healthy aging: The how and why

News Desk | The exercise that builds muscle endurance, or resistance training, can help older adults to preserve their independence and quality of life. It...

Physical and mental benefits of swimming

News Desk | Swimming is an exercise for people of all ages. It can be easy and inexpensive, and a person can go at their...

Is too much exercise harmful?

News Desk | A new, large-scale study finds that even extreme levels of fitness increase lifespan — particularly in older people. Exercise is widely considered...

What happens if you drink too much water?

News Desk | Our body weight is approximately 60 percent water and uses it in all its cells, organs, and tissues to help regulate its...

How does eating before a workout affect the body?

News Desk | Do you prefer to eat breakfast first then do your morning fitness routine, or do you skip breakfast altogether? Researchers from the...

Muscles: Why are they important?

News Desk | Muscles and nerve fibers allow us to move our bodies. They enable our internal organs to function. The human body has over...

Can eating earlier in the day aid weight loss?

News Desk | New research confirms that shifting mealtimes to a smaller window, earlier in the day can aid weight loss. It also reveals that...

Is spicy food linked to dementia risk?

News Desk | Research conducted in a Chinese population has found an intriguing link between the consumption of chilli peppers and a heightened risk of...

Plant-based diets tied to 23% lower diabetes risk!

News Desk | An extensive analysis provides comprehensive evidence that consistently following a healthful, plant-based diet could help lower the risk of type 2 diabetes....

What are electronic tongues and how can they diagnose bladder cancer?

News Desk | New research presents a complex electronic device as a possible new, efficient, simple, and cost-effective way of detecting bladder cancer in its...
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