News Desk | For centuries, flax seeds have been prized for their health-protective properties. Flax is one of the oldest fiber crops in the world. It is...

News Desk | While breakfast is the most important meal of the day, it can sometimes get a little repetitive and boring. Unless you have ginger. This...

News Desk | Bananas are one of the most widely consumed fruits in the world. Eating them could help prevent asthma, cancer, high blood pressure, diabetes, cardiovascular disease,...

News Desk | People with diabetes often face dietary restrictions to control their blood sugar and prevent complications. Limited research suggests that cinnamon might help...

News Desk | Getting children involved in the cooking process has many benefits. First, it's a fun way to learn together and bond. Second, preparing...

News Desk | Human beings are emotional creatures, we tend to live a large part of our lives being governed by our emotions. Sometimes, we...

News Desk | Weight loss is generally seen as a good thing, but it's important that you lose weight safely. If you're losing weight without...

News desk | Turmeric is truly a magic spice. People have attributed turmeric with seemingly miraculous healing properties for nearly 4,000 years. The bright yellow powder...

News Desk | “I’m so fat.” “I’m ugly.” Words like these may be upsetting to hear when they come from a 10-year-old or a teenager, but it...

News Desk | Many fast foods, including hamburgers and sandwiches, are high in carbohydrates. However, simple strategies and choices can cut the carbohydrate content of...

News Desk | Tea tree oil, also known as melaleuca oil, is an essential oil distilled from the leaves of the native Australian plant Melaleuca alternifolia. In...

News Desk | Doing chores is a tradition in many families. Chores help kids learn responsibility, and sharing chores gives you help around the house. To get...