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flu

A guide to survive the flu season for asthmatics

Cold and flu season can take a toll on anyone, but for those living with asthma, this time of year can be particularly challenging. “When...
Mustard oil

Household treasures: Mustard oil, its benefits and uses

What is mustard oil? Mustard oil is made from pressing the seeds of a mustard plant to produce a spicy oil. Mustard oil is popular...
Polio

Polio’s shocking return to Malaysia after 27 years

Malaysia has reported its first polio case in 27 years, health authorities said Sunday, announcing a three-month-old baby had been diagnosed on Borneo island. The...

Why Should You Use A Small  Menstrual Cup?

Photo by Pixabay You may wonder why the sizes of menstrual cups differ. Does it matter? If you ask women who are using it, you'll...
SHARENTING

Sharenting! Your actions are getting your child subjected to harassment

Opinion | Uploading snaps of our kids on social media is a common practice in our society. We frequently find parents sharing photos as well...

Hot weather linked to rise in early childbirth: study

Hot weather can cause a spike in the number of babies being born early, a phenomenon that may harm infant health and is likely...

The Best Food for Your Brain during the Exams

It is that season again: papers are being handed in, notes actively taken, materials revised, or frantically googled. Yes, you have guessed right –...
Depression

Depression: Men Suffer More than Women Especially in Backward Areas

Olivia Remes | Depression is a major cause of disability around the world, and if left untreated, can lead to substance abuse, anxiety, and suicide. A major depressive disorder...
Lahore

Smog strikes: Lahore declared world’s most polluted city

With the worsened air quality in Lahore, the city has been declared the world's most polluted city. The recent wave of smog has worsened...
Beauty

A trustworthy beauty product with a message of women empowerment

Hamdard Pakistan has a rich legacy of providing herbal healthcare and wellness products for over 100 years in the subcontinent, and it has cemented...
healthcare

How IOMT (Internet of Medical Things) is Disrupting Healthcare

“Smart” devices connected through IoT (the Internet of Things) can transform how we play music, text our friends, and even order groceries from Whole...
Iraq

Shattering Economic Conditions in Iraq and Growing Social Resentment

Despite witnessing the increase in oil revenue in 2019, Iraqi government seems to be incapable of meeting the demands of the public, majority of...
Smog

Lahore-based Student Invents Economical Anti-Smog Machine

1,35000 die due to bad air quality in Pakistan each year and the population of Lahore specifically has started facing a reduction of life...
Doctor

Dying Uproar of MTI Act: Poor Suffering In Doctor-Government Fight

Opinion | Grand Health Alliance(GHA) and Young’s Doctor Association(YDA) call off strike after Lahore High Court interruption. Doctors’ strike against MTI Act ended after myriads...
HIV

HIV Claims One More Life: Is PPP Serious To Improve Governance In Sindh?

In another case, HIV claimed one more life of a child here on Friday. The victim was identified as Abdul Hafeez, son of Dhani...
Farmers

Indian Farmers Arrested for Starting Fires That Contributed to Pollution

More than 80 farmers have been arrested in northern India for starting fires that contributed to the recent pollution crisis in New Delhi and...
Therapist

Yes, I’m a Therapist. Let me tell you what that means

“What do you do for a living”? I was asked, at a dinner recently by an American cardiologist. “I am a psychotherapist”, I replied...
Coffee

Is coffee actually good for gut health?

Debating whether or not you should have that second cup of coffee? Is your mom’s voice ringing in your head telling you to not...
Polio

Global milestone achieved in the fight to eradicate polio virus!

Polio has existed since thousands of years paralyzing individuals all over the world. WHO and its outreach programmes have worked mindlessly in the past...
Healthy Hair

The right foods for healthy hair

Every one of us – man or woman – dreams of having hair worthy of belonging in a Shampoo advertisement. Some of us are...
Virat Kohli

You can be a Vegetarian and be Super Fit: Virat Kohli is proof

Indian skipper Virat Kohli is all praise of the forthcoming Netflix documentary ‘Game Changer' focusing on the optimal dietary intake for sportsmen and athletes...
brain

Can your brain control how much pain you feel?

Pain perception is essential for survival, but how much something hurts can sometimes be amplified or suppressed: for example, soldiers who sustain an injury...
children

UNICEF: One third of the world’s children are undernourished or overweight

A third of the world's nearly 700 million children under five years old are undernourished or overweight and face lifelong health problems as a...
noodle

Noodles are destroying Asian kids

A diet heavy on cheap, modern food like instant noodles that fills bellies but lacks key nutrients has left millions of children unhealthily thin...
Hair wash

How often should you wash your hair?

Oily hair gets a bad rap, but the sebum your scalp produces is vital to healthy, shiny hair. Despite what shampoo commercials lead you...
co-washing

Hair: What is co-washing and can you benefit from it?

If you're one of the lucky curl-gifted women out there, you know how difficult it can be for one to manage them and make...
Corn

Everything you need to know about corn

Also known as maize, corn is one of the world’s most popular cereal grains. It’s the seed of a plant in the grass family,...
Dandruff

Do you have dandruff or just a dry scalp?

With winters knocking on our door, our skin isn’t ready to lose its moisture all over again. When it comes to taking care of...
Hong Kong

Mahathir fears China will take harsh action against Hong Kong protesters

Malaysia's prime minister said Friday that the embattled leader off Hong Kong should resign over the city's increasingly violent pro-democracy protests and warned China...
Beetroots

Household treasures: Beetroots, benefits and uses

Beetroots are gaining newfound popularity as a superfood. Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron,...

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