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Monday, April 15, 2024

Household treasures: Neem, benefits and uses

Neem products come from all parts of the Indian lilac tree. In the past, people have used neem as a natural remedy for a variety of illnesses. Nowadays, many people use neem as a natural pesticide. Some use it to support their hair and dental health. Neem is usually safe to use as a cosmetic product, but it is safe to do a test patch first and speak to a doctor before using neem products on a child.

In the Ayurvedic world, neem is a popular medicinal herb that’s been part of traditional remedies that date back almost 5000 years. This is a natural herb that comes from the neem tree, also called Azadirachta indica and Indian lilac.

The extract comes from the seeds of the tree and has many different traditional uses. Neem leaves have anti-bacterial properties which is why it works wonders on infections, burns and any kind of skin problems. People also use it in hair and dental products.

Benefits

Neem oil is a common pest repellant, effective against sand fleas and mosquitoes. Other forms of neem can help control termites and repel moths.

Some manufacturers add neem to animal shampoos to repel ticks and fleas. They may also add it to cattle feed or grain to repel pests and parasites. It is a strong antioxidant, neutralizing free radicals that may influence the development of some conditions. It is also a strong anti-inflammatory agent.

Children are more sensitive to pesticides such as neem oil, though there is no research directly on the effects of neem in children

Neem has antimicrobial effects and may be effective against several types of bacteria, viruses, and fungi. As neem is effective against mosquitoes, it may also have anti-malarial properties. Malaria is a parasite that some mosquitoes carry. It causes around 219 million illnesses and 435,000 deaths worldwide each year.

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Uses

People most frequently use neem in hair and skin care products. Some people take it extract capsules, but there is not currently enough research to say whether they have any medical benefits.

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The oil is yellow or brown and smells of garlic or sulfur. If ingested, it has a strong bitter taste. Little research is available on neem’s effect on hair health, but subjective evidence suggests that it may be helpful for:

Dandruff: Neem is a popular ingredient in several anti-dandruff shampoos. Although there has been no research to support its use, It is an anti-inflammatory and an anti-microbial, which may help reduce the symptoms associated with dandruff.

Read more: Household treasures: Green tea, benefits and uses

Lice: The results of a small study indicated that neem is an effective anti-lice and anti-nit agent. The study only tested 12 children with lice, but all were completely lice- and nit-free after treatment with a neem-based shampoo. No lice were present for 7–10 days after treatment, and there were no side effects.

Skin: Neem is believed to make your skin tone even and along with its antibacterial properties, it is an almost perfect remedial ingredient for acne prone skin. One can use oil in homemade face masks with yoghurt, lemon, honey etc. for clear skin in the long run!

Dental products, including mouthwashes, toothpaste, and tooth powders, can also contain neem. It can reduce pain from toothache and improve dental health by cleaning the teeth and gums and alleviating gingivitis.

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How to use

Manufacturers sometimes add neem to hair products, such as shampoos and styling gels. Some people also make their own hair care products by adding oil directly into their regular shampoo. It is also possible to apply an oil directly to the hair to help control frizz. For dental health, people can chew on neem twigs to help clean the teeth or relieve tooth pain.

Risks

Although experts generally consider neem safe for use, it is possible for someone to have an allergy or sensitivity to it. Before using it for the first time, consider doing a patch test. To do a patch test, rub a few drops of neem onto a patch of skin on the inner forearm.

Read more: Household treasures: Beetroots, benefits and uses

Wait 24 hours, then look at the site to see whether a reaction has occurred. Any signs of discoloration, swelling, itching, or discomfort indicate that a person may be sensitive to the oil and should avoid using it again. In general, children are more sensitive to pesticides such as neem oil, though there is no research directly on the effects of neem in children.

Note: It is best to speak to a doctor before using any alternative medication on a child or during pregnancy.