Top After-School Snacks for a Healthy Child

Kids are the most important parts of your life. They bring joy to families. Even more, they create a sense of fulfillment in families. That’s why kids shouldn’t suffer from life issues—including hunger. Remember, hunger can negatively affect your kid’s life. So, if you want your kids to grow and develop better, ensure that they are fed properly. In particular, you should give them after school snacks. On those lines, here are some of the best post-school snacks that will quench your kid’s post playground hunger. Keep reading.

Turkey, Cheddar Pinwheels

Turkey and cheddar pinwheels are packed with protein, as well as calcium. Mix whole-wheat wraps with smoked cheddar and turkey cheese. Then, sprinkle some prepackaged broccoli slaw or any of your favorite veggies on it. Complete the process by sprinkling some honey mustard on top of the mixture, rolling it up tightly, and then cutting it into small slices.

Zucchini-Raisin Muffins

These after-school snacks are packed with nutrients and fiber. Combining zucchini and raisins is an incredible idea. But you can also supplement this mixture with carrots, parsnips, cranberries, and apricots.

Being gluten-free, zucchini muffins will definitely please your child. Visit your nearest supermarket and get some brown rice cereal plus brown rice syrup. Then whip up this nutritious after-school snack in minutes.  

Give Them Apple Pie Smoothies

 For a sweet tooth fix, put a ripe banana, one cup of apple juice, one cup of Greek yogurt, two tablespoons of maple syrup, one tablespoon of cinnamon, one cup of ice, as well as, two tablespoons of maple syrup into a blender. Then finish off by spreading some crumbled graham crackers on top.

They Need Those Graham Cracker Based Cheesecakes

These after-school snacks are highly nutritious. They’re an incredible way to boost your little one’s health. Mix honey, vanilla, and ricotta cheese. Spread blend over cinnamon graham hackers and then pile on sliced strawberries or any other fresh fruit.

Fruit Salad Cups Will Do Wonders

Fruit salad cups are incredibly delicious. Simply pour out fruit salad into muffin-shaped foil liners. For a tastier snack, combine strawberry halves, starfruit, blueberries, as well as, Clementine segments- or any other fresh fruits.

It’s All about Barbecued Chicken Pinwheels

Have you made barbecued chicken pinwheels before? Don’t worry. The procedure is pretty simple. Store-bought shortcuts have made this recipe a snap. Utilize premade puff pastry as the base for preparing this after-school snack. And the good news is that it also doubles up as an appetizer.

Pizza Pretzels

The quickest way to make pretzels is to use ready-made whole-wheat pizza dough. To add pizza flavor, consider utilizing pepperoni and cheese. You may also want to consider kneading any other ingredients into the dough.

The Bottom-Line

Your kid’s overall health is hinged on the food he/she eats. In particular, giving kids post-school snacks can boost his/her immunity and overall body healthy. While other schools offer free food for kids, others don’t have this provision. So, it’s up to you to give your kid after-school snacks. So, if you want your kid to develop better, give him/her the above after school snacks. They will spur your kid’s development.



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