Tag: Healthy
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Seeds with benefits you won’t believe!
Lubna Khan Faraz | Let’s talk about big nutrition value; let’s talk about chia, hemp and flax seeds. These three superfoods are becoming quite the talk of the town, and that too, for very good reasons. Being rich in fiber and healthy fats, high in omega-3’s, these seeds contain essential fatty acids that are important…
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CEO Club Pakistan launches “100 CEOs-Leaders & Companies of Pakistan”
News Desk | CEO Club Pakistan launched latest edition of “100 CEOs – Leaders & Companies of Pakistan” this week, in Islamabad. Event at the prestigious Serena Hotel attracted several CEOs, top corporate leaders, diplomats, government officials and media executives. President Azad Kashmir, Masood Khan was the Chief Guest on the occasion. Ijaz Nisar, the…
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Yummy Mango Lassi
This is one of South Asia’s favorite drinks and its absolutely yummy. I have grown up drinking Lassi in all forms. Mango Lassi is an all time favorite but non-summer options also include sweet or salty Lassi. Which as their name suggests all you have to do is follow the recipe below and add in sugar…
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Garlic Shrimp Scampi
Large shrimps, I first ate when I went on a visit to Karachi after that they have stayed a favorite part of my culinary diet. Although, lately because of my cholesterol issues, I have been cautious to not eat it too many times in a month. Which to be honest, isn’t difficult, because there is…
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Apple, Walnut and Radicchio Salad
Every mouthful of this salad will give you a great crunch and work those grinders in your mouth; the apples, radicchio and the walnuts all adding to the bite and the texture of this salad. It is important to add the apple to this salad as the sweetness of the apple helps to balance the bitter…
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Baked Salmon with Nutty Coating
This dish provides you with intensive protein and good oils to your body – both from the omega 3 in Salmon and the oils in the pecans. Imagine the bang for your buck your face, skin and body gets from this combo. Not only that you don’t have to feel guilty when eating this but…
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Grilled Salmon with Freshly Steamed Green Beans
Buying and eating the best Salmon you can afford is worth all the nutrition it provides your body. Wild salmon are preferable because they eat other good omega 3 fish. It is also firmer and is less fatty. My personal favorite is the Alaskan Red Salmon which is a dark shade of pink that I…
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Refreshing Watermelon Drink
This is a great summer drink, it’s refreshing, keeps you cool and has hardly any calories for the calorie conscious ladies out there. It is an excellent source of Vitamin C and is known to help combat of free radicals that go towards causing cancer. Ingredients 500 g watermelon Couple of mint leaves Ice…
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Elderflower Lemonade with Berries
When I was growing up, we did not have access to posh drinks such as elderflower sparkling water, which you can find in stores these days. However, cordial allows you to create the exact strength of elderflower you prefer in your drink. The lemons and slightly crushed berries help to give some antioxidants for the…
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Secret To Get Beautiful Hair: A simple Hair Care Routine!
Saba Waqas A well-groomed personality is an important element of interpersonal communication these days. Looking good makes us feel more confident and allows us to create a positive impression. Clean and crisp clothes to physical hygiene all play a part in defining who we are to the world. Among all, Hair is one of the…