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Saturday, January 3, 2026

Is sitting as dangerous as smoking?

Emmanuel Stamatakis | Sitting has been branded the “new smoking” for its supposed public health risks, especially for people with sit-down office jobs. Over the past...

10 things that chronically unhappy people do & Keep doing?

Happy people don’t try for happiness. They don’t look for it. Happy people become happy as a sidenote to living their life the best...

Why don’t doctors recommend non-drug treatments?

Ben Ewald | What if I told you half of all middle-ear effusions (persistent fluid), known as glue ear, could be fixed by the child...

A fitness freak who introduced 42 day exercise challenge to Pakistan

How did you come up with the idea that led to the creation of the 42 day challenge? Well, I had been having issues with...

What makes the selfie generation narcissistic and in love with itself?

Lisa Firestone | Studies are now showing what many of you may have suspected: We are living in an increasingly narcissistic society. In a world where...

How to avoid 5 toxic behaviors that could kill your confidence?

We all know what an advantage it is to be confident and how having self-confidence can make a huge difference in your professional, social,...

If you face these 6 struggles in life: you’re highly intelligent

Most people regard highly intelligent people as super humans who have it all figured out simply because their brains can help them in any...

How can you make your home more attractive?

Everybody loves to have a good and beautiful house. Having a good house helps in leading a comfortable and peaceful life. You can add...

Valentine Enthusiasts: Out of Six Styles of Love, which one best describes you?

Rachel Grieve | Love is a complex and powerful force, one that plays out in a number of emotional, cognitive and social ways. When we love...

Coming Soon: Free Wifi at Mount Everest!

Free WiFi will soon be made available at the Lukla-Everest Base Camp and Annapurna Base Camp, along with Everest. This is not the first WiFi...

Back pain? Here is what to do when medicines don’t work

Gustavo Machado and Manuela L Ferreira | How’s your back? About a quarter of Australia’s population experience a back pain episode at any point in time,...

Want a sharp brain for lifetime? try superbrain yoga

Everyone is aware of the importance of exercise to improve their bodies but have we ever considered how to improve our brain? Like every other...
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