Understanding portion sizes for weight loss

Understanding the right portion size for you is necessary for maintaining a healthy weight and a key ingredient to any successful weight-loss program. The simple...

Nuclear weapons under Hindu supremacist Modi Govt – Dr Zafar Nawaz Jaspal

Dr Zafar Nawaz Jaspal | The shifting in India’s nuclear counterforce strategy is not a secret. On 16 August 2019, the Indian Defence Minister Rajnath...

The importance of self-control in children

News Desk | Most children, young children, in particular, are by nature impulsive. Part of the solution for impulse control is self-discipline. A child armed...

Kashmir weddings lose all festivity amid lockdown

AFP | After a year-long countdown, Arshi Nisar's wedding plans are in tatters, with the Kashmiri bride-to-be fearing for her guests' safety as an Indian...

Household treasures: Honey, nutrients and skin

Since ancient times, honey has been used as both a food and a medicine. It's very high in beneficial plant compounds and offers several...

Britain mulls its options: No deal, Brexit delay or an election?

AFP | British lawmakers opposed to leaving the EU without a divorce deal on October 31 will seek this week to delay Brexit, in a...

Hong Kong students boycott classes as China says game is over

AFP | Thousands of black-clad students rallied in central Hong Kong Monday at the start of a two-week university boycott, piling pressure on the city's...

Attack us and we will strike deep inside Israel, Hezbollah says

AFP | Hezbollah chief Hassan Nasrallah threatened Monday to hit "deep inside" Israel, a day after an exchange of fire on the Lebanese-Israeli border sparked...

Bangladesh suspends mobile services in Rohingya camps

AFP | Bangladesh on Monday ordered operators to shut down mobile phone services to almost one million Rohingya refugees living in camps in the country's...

After putting 2 million people in jeopardy, India defends citizenship register

AFP | India's foreign ministry has again defended a controversial citizenship register in Assam state after criticism from the United Nations, saying the almost two...

Taliban attack Kabul as Khalilzad visits, sixteen dead

AFP | A massive explosion rocked central Kabul late Monday, killing at least sixteen people in a Taliban-claimed attack near an international complex while the...

Your Pet Reveals More About You than You May Think

We choose our pets based on a number of factors. Maybe your pet chose you and you simply couldn’t leave them behind, or perhaps...
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