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Eid-ul-Adha- 5 tips to have a healthy Eid this year

News Desk | Where Eid-ul-Adha is a festival marked by extensive eating, there always is a risk of overeating which can lead to various health...

What are Tehreek-e-Labbaik’s chances in 2018 elections?

News Analysis | Tehreek-e-Labbaik Ya Rasool Allah (TYLRA) chief Khadim Hussain Rizvi recently announced that his party will contest in the upcoming 2018 general elections....

Get rid of addictions; It’s never too late

Most people don’t expect to be addicted to something when they are young. They envision a life just as happy as the life they...

Is It Time To Seek Counseling?

Falak Zehra Mohsin | There is no denying that life is full of difficulties and challenges. Some challenges we can overcome ourselves, sometimes with the...

Dairy Tech: Punjab Government launches “Milk Vending Machine”

News Analysis | Pakistan’s first automated dispenser unit is going to launch to the public next month for the provision of pure and cheap milk...

Fashion giants in rights drive after Bangladesh factory tragedy

AFP | Five years on from the industrial disaster that killed over 1,130 clothing factory workers in Bangladesh, high street fashion giants have invested millions...

Kabul under attack once again as suicide bomber targets voter registration...

News Analysis | Melancholy surrounds upcoming parliamentary elections, which are already late by 3 years, in Afghanistan as a new wave of violence erupts all...

Accountability court rejects exemption plea: Sharifs play Kulsoom’s health card

News Analysis | The accountability court, investigating the former Prime Minister Nawaz Sharif and his daughter Maryam Nawaz, has rejected the pleas filed by the...

SpaceX postpones launch of NASA’s planet-hunter spacecraft

AFP | SpaceX postponed the launch of NASA's new planet-hunting mission Monday in order to verify the Falcon 9 rocket's navigation systems, the California-based company...

The Only 9 Exercises you need to get in Shape Fast

Shawn Clark | Being physically fit is a way to promote several health advantages to your life. However, being fit does not only involve physical...

Pakistan’s health care system in a crisis

GVS Magazine | GVS sat down with Dr. Sania Nishtar, the internationally acclaimed health expert and the co-chair of WHO's commission on Non-Communicable diseases. In the...

Australia and ASEAN: More loopholes than Swiss cheese

News Analysis | Australia’s Prime Minister, the Hon. Malcolm Turnbull MP hosted Australia’s first-ever summit with ASEAN on Australian soil on March 17-18, 2018. He...

Is your job making you depressed?

Lifehack | At some point in our lives, everyone experiences a level of depression. When your depression seems focused on work, it can be hard...

Nestle Pakistan working towards inclusion and gender diversity

News Analysis | Nestle Pakistan presented a study titled ‘Gender Diversity: A business case’ at the 2nd Annual United Nations Women Empowerment Principles in Action...

How to make your brain more powerful?

Whether you are a student looking for more efficient ways to digest what your teachers say, an adult trying to become more efficient at...

The jeopardy of taking others’ opinions seriously

Anna Chui | When I was younger, I spent a lot of my life caring what other people thought of me. Honestly, it was just...

48% of Pakistani Women have no say in their health matters

News Analysis | A United Nations Report titled “Turning Promises into Action- Agenda 2030” has been released revealing disturbing statistics that demonstrate how far behind...

Study reveals vaping can cause pneumonia

AFP | Vaping may help pneumonia-causing bacteria stick to cells lining the airways, likely boosting disease risk, researchers said Thursday. A study published in the...

One cigarette a day exhibits high heart attack risk

AFP | Just one cigarette a day carries nearly half the risk for heart attack and stroke as smoking a full pack of 20, according...

Moderate coffee consumption contributes to improved health

Robin Poole | Drinking moderate amounts of coffee – about three or four cups a day – is more likely to benefit our health than harm...

Shaukat Khanum 23rd anniversary

Nasir Azeem | Few days back Shaukat Khanum Hospital celebrated 23 years of it's foundation on 29th of December, the date on which Imran Khan's...

Psychiatrist warns US Congress about Trump’s mental health

AFP | At least a dozen members of the US Congress, most of them Democrats, were briefed by a Yale University professor of psychiatry on...

Garlic prevents and fights various diseases

Natural garlic-derived compounds combined with fluorine could be used as a potent drug therapy to block tumor growth and formation of blood clots, a...

Will NAB court continue to ignore DAR’s delaying tactics?

News Analysis | On 8th November 2017, the anti-graft court ordered finance minister Ishaq Dar’s surety-giver to appear in court in person while also...

Use ZINC to get yourself in sync!

Lubna Khan | With these beautiful seasonal changes, a lot of us have started to feel under the weather, here is something that can definitely...

This 10 year old has a plan to clean Pakistan

News Analysis | Dubbed as Pakistan's youngest social entrepreneur, a 10-year old Zymal Umer from Sargodha has come up with an intriguing effort to fix Pakistan's...

Pakistan opposes weaponization of outer space

News Analysis | Pakistan has called for steps to prevent the weaponization of outer-space and emphasized that it should be explored and used exclusively for...

Have you ever had a Cheat day?

Lubna Khan Faraz | A cheat day is when you allow yourself to eat whatever you want, whenever you want – no counting calories or...

6 Things You Should Never Do After Eating

People usually lie down or sit comfortably in a chair after having dinner, but this is a big mistake you should never make. According...

The logic behind overeating – Causes and remedies

Lubna Khan Faraz l Have you ever reached for another slice of pizza even though you feel full or ordered that warm brownie with vanilla...

Hajj 2017: What you need to know

News Analysis | Around two million Muslims from all over the world have gathered this year (2017) in the Holy City of Mecca, Saudi Arabia,...

Why you have fewer friends as you grow up

Brian Lee | Having good people skills, I know how to make people feel interested and connected. I’m never worried to have no friend. But...

Pain is inevitable, suffering Is optional

Daniel Owen van Dommelen | Everyone goes through hard times. We all know that feeling, you’ve been made redundant, or someone close to you has...

Help them if you can: Let us save the hapless patients

Dr. Anum Rahman | I am a doctor and every day I treat people suffering from life-threatening to common diseases. Occasionally, I fail to save...

5 simple ways to turn your life in to a healthy,...

Every day we hear about different suggestions flowing around and circulating on the internet from various health professionals, nutritionist, doctors or researchers. Amid a load...

Orange Line Metro Train and the threats it poses to world...

Orange Line Metro Train (OLMT) is an under-construction rapid transit line being built as part of the Lahore Metro. The Orange Line will be Pakistan's first modern...