4 ways to remain active, and productive, in Ramadan
Rida Hussain | With over 1.5 billion Muslims of the world fasting in the exact same month, at the exact same time of the year,...
Toasted Barley Salad with Roasted Beets
This is a filling and nutritious salad. The barley along with the other vegetables provide you with enough soluble fiber that keeps your body...
Yummy Mango Lassi
This is one of South Asia's favorite drinks and its absolutely yummy. I have grown up drinking Lassi in all forms. Mango Lassi is an...
Delicous baked parmesan chicken
I like eating baked Parmesan chicken with fresh coleslaw salad. It is a light meal that is very filling. For me the rustic taste...
Garlic Shrimp Scampi
Large shrimps, I first ate when I went on a visit to Karachi after that they have stayed a favorite part of my culinary...
Italian Meatballs with Tomato Sauce
This is takes a little time which you can reduce if you buy store bought tomato sauce. However, it is a very healthy fulfilling...
10 ways to give a boost to your metabolism
Do you want to lose weight? Do you want to stay healthy and active? Increasing your rate of metabolism can help you achieve such...
Refreshing Watermelon Drink
This is a great summer drink, it's refreshing, keeps you cool and has hardly any calories for the calorie conscious ladies out there. It...
Elderflower Lemonade with Berries
When I was growing up, we did not have access to posh drinks such as elderflower sparkling water, which you can find in stores...
Hungry? There’s A New Cafe in Town!
Saba Waqas | I am always wary of such proclamations for obvious reasons and try to avoid the hype machine as best as I can...
Can you lose weight by cutting out carbs?
Lewis Humphries | In the modern age, people are increasingly keen to reduce their carbohydrate intake in a bid to lose weight. As a result...
Is sugar really addictive?
Amy Reichelt | Some of us can definitely say we have a sweet tooth. Whether it’s cakes, chocolates, cookies, lollies or soft drinks, our world...