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Body identified after British couple go missing in South Africa

AFP | South African police said Wednesday they had identified the body of a British man suspected to have been kidnapped by alleged Islamic militants....

“Self Love” & Obsession with a perfect body image may become...

Heather Poole | It's no secret that men and women struggle with body image. We are constantly bombarded with ideas of the “perfect body” and despite...

5 simple ways to turn your life in to a healthy,...

Every day we hear about different suggestions flowing around and circulating on the internet from various health professionals, nutritionist, doctors or researchers. Amid a load...

When you lie, your brain and body suffer!

Ever hear this: “Don’t lie, your nose will grow!” or “Liar, liar, pants on fire!”? One of the basic lessons of our childhood was...

How to get real Self Esteem and not from Social Media...

By Craig J Todd | Have you noticed how posting on social media sites can be addictive? Like any drug, it starts off seeming like something fun...

How to manage your body and get that desired job

Research suggests that 93 percent of our mundane conversation is non-verbal. This is a fact that is under estimated in importance and helps in increasing our...

What are changes in our bodies as we grow old?

Lisa Hee | As we reach adulthood, we notice changes in our bodies at every stage of aging. We might find we need glasses when...

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