Raana Kanwal

Generally, the blood sugar level increases naturally with food, in such a case the consumption of raw onion with food naturally controls the blood sugar level and prevents it from increasing dangerously.

The main reasons for this are population inflation and lack of sources of employment. While other reasons include bribery and recommendation, lack of seriousness of students, defects in academic standards, focus on obtaining a single certificate.

Fasting during Ramadan is also known to have a positive effect on health and cleanses the body of harmful toxins. However, eating huge meals during Iftar meals or not hydrating enough between Iftar and Suhoor could lead to health issues or aggravate existing ones.

Dried fruits eaten in winter contain all the essential nutrients needed for energy and fresh blood in the body, but due to high prices, dried fruits are out of reach of citizens. According to doctors, what is eaten in winter affects the body because the digestive system speeds up in this season.

The Taj Mahal celebrates the great love of India's Mughal ruler Shah Jahan for his beloved wife Arjumand Banu Begum, better known to history as Mumtaz Mahal or “jewel of the palace.” Jahan first spotted Mumtaz in the bazaar at Agra, selling silks and beads.

Rana Kanwal talks about how Pakistan's education system is entirely focused on dress codes instead of improving the quality of education. Moreover, educational crimes are on the rise among teachers in Pakistan because our justice system is being neglectful as ever.

Some disputes are of paramount importance on a global scale, which is then unable to be resolved through bilateral talks. To resolve such disputes,...

Extremism has become a common social attitude. This attitude is not of any two or four people or in any one sphere of life...