Resistance training for healthy aging: The how and why

News Desk | The exercise that builds muscle endurance, or resistance training, can help older adults to preserve their independence and quality of life. It...

Physical and mental benefits of swimming

News Desk | Swimming is an exercise for people of all ages. It can be easy and inexpensive, and a person can go at their...

Maryam Nawaz’s account has a lot of money but she has no idea how

News Desk | Pakistan Muslim League Nawaz (PMLN) vice president Maryam Nawaz appeared in front of a National Accountability Bureau (NAB) investigation team today in...

Hasan Ali set to tie the knot with an Indian girl

News Desk | Pakistani cricketer Hasan Ali is set to tie the knot with a Dubai-based Indian girl, Shamia Arzoo, later this month. As per...

Maryam Nawaz accidentally posts a video of pilgrims cursing Nawaz

News Desk | Maryam Nawaz, the chairperson of Muslim League-Nawaz is caught with her latest Twitter faux pass within a few days of inadvertently calling...

Pakistan evacuates Chinese from Kashmir as Indian firing continues

AFP | Pakistani officials evacuated more than 50 Chinese nationals working near the Kashmir frontier, authorities said Wednesday, after skirmishes with India killed at...

Saudi Iranian rivalry polarizes Nigerian Muslims – Dr James M Dorsey

Dr James M Dorsey | Nigeria, Africa’s foremost oil producer, banned the Iranian-backed Islamic Movement of Nigeria (IMN) this weekend after demonstrations in the capital Abuja to...

PTI Minister Afridi urges Western leaders to aid peace in Kashmir

News Desk | Addressing a delegation of Parliamentarians from United Kingdom and European Union here at a seminar hosted by Young Professionals, the Minister for...

India Rains Fire on Neelum Valley: 2 Martyred 19 Wounded

News Desk | On Tuesday, the Indian forces resorted to unprovoked firing of mortars and artillery guns, targeting densely civilian-populated localities of Azad Jammu &...

Triple Talaq Bill: India’s New Legal Tool to Discriminate against Muslim Men?

News Desk | On Tuesday, the Indian parliament approved a bill to bring an end to the Muslim practice of instant divorce, popularly known as...

Mahira Khan responds to Firdous Jamal’s rough comments

News Desk | The Raees starlet Mahira Khan penned down a heartfelt note on social media after senior actor Firdous Jamal passed crass remarks against...

5 Martyred & 32 Injured in Violent Blast at Quetta’s Bacha Khan Chowk

News Desk | A massive bomb rippled through police patrolling vehicle at a bustling traffic circle in Quetta on late Tuesday evening, claiming five lives,...
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